Best Adjustable Beds For Sleep Apnea – 2021

Adjustable Beds For Sleep Apnea

Adjustable beds can offer relief to those who suffer from sleep apnea. By raising the upper body, an adjustable bed can provide relief from snoring, which improves the quality of sleep for a person with sleep apnea as well as their spouse or significant other. In this article, we’ll discuss additional benefits of adjustable beds to help battle symptoms of sleep apnea and we’ll make suggestions for selecting the best adjustable bed for you.

What is Sleep Apnea?

Man With Sleep Apnea Sleeping With A Cpap Continuous Positive Airway Pressure Machine
For many sufferers of Sleep Apnea, a CPAP machine is used to provide relief by pumping oxygen into a mask worn while sleeping. As you can see, it’s an invasive and often uncomfortable solution. In many cases, an adjustable bed can provide relief without the need for a CPAP.

Sleep apnea is a fairly common condition which causes you to temporarily stop breathing while you’re asleep. There are several different types of sleep apnea, with the most prevalent being obstructive sleep apnea (OSA).  

Symptoms associated with sleep apnea include loud snoring, waking up in the middle of the night (sometimes repeatedly), and making choking sounds in your sleep.  

There are several treatment methods, including surgery or using a CPAP (continuous positive airway pressure) machine to pump oxygen into a mask you wear while you sleep.

Sleeping on an adjustable bed is another way to help alleviate some of the unpleasant symptoms of sleep apnea to help you get a better night’s rest

Before we get to the nitty-gritty of adjustable beds, we’d like to make you familiar with some providers of adjustable beds. If you want to skip down to the deep dive on how adjustable beds help with sleep apnea, click here.

Amerisleep Adjustable Beds
5 Out Of 5 Best Adjustable Beds For Sleep Apnea - 2021

Amerisleep offers a range of mattresses and two models of adjustable beds. They have been in business since 2010 and have established a solid reputation for their mattresses and adjustable beds that are designed to reduce pain, help with sleep apnea, and give you a good night’s rest. 

Wide selection of sizesLimited physical store locations
Offers 100-night trialCan take 3-6 weeks for delivery
20-year warrantyMattresses delivered curbside unless
special White Glove Deliver is ordered

Amerisleep makes two different adjustable bed frames. You can enjoy features like a full body massage and mobile app control. This one is priced around $1,900. They also have a base model that starts at around $1,000.

Amerisleep mattresses are made on a technologically advanced system that uses multiple layers to create a system that keeps you cool and that bounces back when you move around the bed. It is also made with a process that produces zero-emission from outgassing. The adjustable frames are made from durable materials. 

  • Quiet motor operation
  • Excellent head and foot articulation range
  • One-touch motor operation 
  • Smartphone operation
  • Full body massager available

100 Best Adjustable Beds For Sleep Apnea - 2021
Idle Sleep
4.75 Out Of 5

Idle Sleep offers three different types of mattresses and three different adjustable bed frames to go with them. Their mattresses consist of thousands of wrapped springs, and the frames are designed to offer a perfect base for them. Their customer care team is available by chat seven days a week and by phone five days a week. You can also contact them by email. 

18-month sleep trialChoice of two adjustable bed bases
Free pillow with mattress purchaseLimited head and adjustment height
Free shipping and returnsBase does not come pre-assembled

Idle Sleep offers three different bases. The basic model has an attached remote control and costs around $524. They also have two more advanced models that offer a mobile app that you can use to adjust the head and feet. You can also get a massage and USB upgrade. These bed bases begin at around $900.

Idle sleep offers free shipping and free returns on all of their mattresses and accessories. They come with a 10-year warranty and have a wide range of positions. 

  • Adjust to work and read in bed
  • One-touch memory options
  • Gentle head and foot massage available
  • Can recharge your devices from the bed
  • offers dual mattresses with separate adjustment settings 

Nolah Adjustable Bed
4.75 Out Of 5

Nolah mattresses is a specialty company that focuses on side sleepers, but they offer products for those who prefer other sleep positions, too. They use advanced materials and offer plenty of amenities for the price. They make an adjustable base that features a wall-glide feature, which is perfect for smaller spaces. 

Affordably pricedCompany focuses on side sleepers
Base offers massagerCustomer service does not list available hours
Wall Glide model saves spaceNo return on adjustable bed frame

Nolah offers two adjustable bed base models. Both of them offer advanced features like a massager, Wi-Fi, ambient under-bed lighting, and voice control. They start at $999 for a Twin XL, but that is affordably priced for the number of features that it includes. 

Nolah mattress adjustable bed frames stand out for the number of features that they offer. They have an anti-snore, flat, and pre-programmed Zero-G position. You can store your favorite positions in memory. It has voice controls, and you can have ambient lighting for a nightlight. The bed has USB chargers, Wi-Fi, and integrates with both Amazon Alexa and Google Assistant voice. This is the perfect choice for a premium adjustable bed frame. 

  • Wireless controls
  • Massagers available
  • Wall Glide allows you to easily reach nightstand
  • 10-year limited warranty
  • Ambient lighting 

Ghostbed Adjustable Bed
4.75 Out Of 5

GhostBed began in 2001 and was the creation of a founder who is from a family with over 100 years in the mattress business. This allows him to understand what it takes to give people a good night’s sleep. The company has a small selection of options available. They have a philosophy of focusing on one thing and doing it well. 

Quality productsSmall selection of products
Affordable pricesLimited selection
Decades of experience in the businessDoes not offer base model without as many features

GhostBed offers a Queen and Split King Adjustable bed frame. It offers high-end features and amenities, such as a 15-setting quiet massager and almost any ergonomic position you can imagine. The pricing for the Queen begins at $899, which is a low price for the amenities that it offers. 

GhostBed focuses on quality, and its adjustable bases are well-built. They offer a range of massage settings and positions that other makers do not. They also have a mattress and adjustable base combos at discount prices. They do not have a wide selection, but they focus on the sizes and types that people ask for the most. The Couple’s Choice offers the ability for each to have their favorite sleep setting, independent of the other person. The 100% steel frame is durable and built to last. They focus on high-quality products and have an excellent customer service department to back them up. 

  • Offers a 101-night sleep trial 
  • Free shipping and returns
  • White Glove Delivery includes set up of adjustable base
  • Split King adjustable bed base model available 
  • Offers Lifetime Warranty

How Can Adjustable Beds Help With Sleep Apnea?

Adjustable beds can be an effective way to help you breathe while you sleep and reduce the other symptoms associated with sleep apnea.

An adjustable bed is simply a type of mechanical bed that allows you to elevate or lower certain parts of your body. 

Adjustable Beds In Both Flat And Elevated Positions For Sleep Apnea Relief
An adjustable bed offers a variety of sleeping positions and can be set to a wide range of both upper and lower body angles. For dealing with sleep apnea, raising the upper body can provide significant relief.

Using an adjustable bed to elevate your head by just a few inches can significantly reduce the pressure placed on your throat muscles as you sleep, in turn helping keep your airways open and allow for better, smoother breathing. 

These beds can be adjusted either via an attached controller or a mobile app which you can easily install and set up on your smartphone. 

How Much Does an Adjustable Bed Cost?

Adjustable beds range in price from $800 to over $3,000+, so they are quite a big expense but can be well worth the money for people suffering from sleep apnea. 

Keep in mind that this is the cost of the adjustable bed frame; you’ll also need to buy a mattress, though it’s sometimes possible to use an existing mattress (more about this later on.)

Benefits of Adjustable Beds

As mentioned, adjustable beds can be an effective way to alleviate the symptoms of sleep apnea and help you get better rest. Using an adjustable bed also has other benefits, such as:

An Adjustable Bed Can Improve Blood Circulation

Setting up an adjustable bed in certain ways – for example, with your feet at an elevated position – can improve your blood circulation while you sleep. This improved circulation can decrease edema (swelling) in your legs and improve joint mobility and reduce pains and aches in your legs. 

Adjustable Beds Offer Improved Comfort and Support

As adjustable beds allow you to set them up in various different ways, you can adjust them to give more or less support to certain parts of your body.

So, in addition to simply helping you get more comfortable and get a better night’s rest, an adjustable bed can help you alleviate back and leg pain, and help reduce acid reflux and heartburn. 

An Adjustable Bed Can Help Improve Posture

Adjustable beds allow you to set them up in a way to improve your posture when you’re sitting or sleeping in bed. Over time, this can help alleviate neck and upper body pain and tension, and even help your body digest food. 

Negative Aspects of Adjustable Beds 

They’re Expensive

There’s no denying that adjustable beds are expensive, with the most expensive ones costing close to $10,000. However, most adjustable beds cost between $1,000 to $3,500, which is a reasonable amount to pay for the relief one can provide over many years. 

There are some especially cheap options on the market, but it’s advisable to stay away from adjustable beds which cost under $500 as they are likely to be very low quality and prone to getting damaged. 

You May Have to Purchase a New Mattress 

In addition to the cost of buying an adjustable bed frame, you usually need to buy a special mattress to go with your adjustable bed. This is another expense and it can also be quite costly depending on what kind of mattress you go for. 

How to Find the Best Adjustable Bed For You

There are many different adjustable beds on the market to choose from, so it’s good to be thorough and methodical in your search so you can find the best one for you without overspending. 

Determine If You Need a Split Adjustable Bed

Split adjustable beds, AKA a dual adjustable bed, can be useful if you are sleeping with a partner and don’t want the entire bed to have the same configuration.